Katherine Rack Wellness
Chicago, IL
312.426.8731
Client Portal

Compassionate Therapy & Advocacy for Life’s Challenges and Transitions

A supportive, culturally responsive space to feel seen, understood & empowered as you navigate life’s challenges, complex systems, and personal transitions—moving toward healing, self-compassion, and a life that feels more aligned with who you truly are.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Evidence-Based Tools, Grounded in Compassion

Katherine A Rack, MSW, LCSW provides healing-centered, evidence-based therapy and systems navigation consulting for teens, adults, and families. Specializing in anxiety, depression, trauma, identity exploration, relationship challenges, and life transitions, she combines culturally responsive care with practical strategies to support meaningful and lasting change. Katherine also helps individuals and families navigate complex healthcare, housing, educational, legal, and social service systems with greater clarity, advocacy, and confidence.
Katherine Rack, LCSW
Licensed Clinical Social Worker

Services

Healing-Centered Therapy for Teens & Adults

  • Anxiety
  • Depression
  • Trauma
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Humanistic Therapy
  • Cognitive Processing Therapy (CPT)
  • Mindfulness

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna Healthcare
  • Ascension (SmartHealth)
  • Carelon Behavioral Health
  • Horizon Blue Cross and Blue Shield
  • Blue Cross Blue Shield of Illinois

Fees

  • Per Session: $150
Client Portal
Katherine Rack Wellness
312.426.8731 |
Chicago, IL
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.